When most people think of depression, they envision emotions like sadness, loneliness, and hurt. But depression is a complex condition, one that results in (and results from) changes in brain activity and chemistry. Any time something changes how your brain responds and reacts can lead to issues that may not be exactly what people think…
DetailsAnxiety is one of the most common mental health disorders adults in America, with over 40 million people experiencing an anxiety disorder each year. Anxiety disorders like PTSD, panic disorder, generalized anxiety disorder, and OCD can all make going about your daily life a challenge. Visiting a psychiatrist is one way to manage or potentially…
DetailsMental health is important. So often, people talk about exercise and diet for improving their physical health. But your mental health is critical both for enjoying your life and even for living longer, as those that are able to manage their psychological health are also able to live longer. Caring for your mental health is…
DetailsAnxiety is common. It is estimated that between 15% and 30% of Texas is currently or has once struggled with a diagnosable anxiety disorder, and many more have issues with stress and anxiousness that are difficult to manage. What causes that anxiety can vary considerably, from genetics to trauma to persistent life stress and beyond.…
DetailsBipolar disorder is a mental health condition characterized by intense mood swings between depression (feelings of being sad, low, or empty) and mania (feelings of elation, and energy). But few patients experience or show signs of bipolar disorder in the same way. For this reason, doctors have classified bipolar disorder into several different types based…
DetailsSleepless nights lead to an uncomfortable next day. Without enough sleep, our bodies and minds begin to shut down. Our productivity decreases, causing potential problems with work, school, and spending time with friends and family. A lack of alertness can lead to dangerous situations and poor decisions. When you are not able to sleep the…
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